Classical Pilates
Private and Group Lessons.

Greenhithe, AUCKLAND
Mangawhai, NORTHLAND

What is Classical Pilates?

Pilates is a system of movement that is as challenging as you want to make it.

This unique system of movement is based on 6 principles:

  • concentration
  • control
  • centering
  • precision
  • flowing movement
  • breathing

Movement is activated from the center (CORE), to create a flexible, strong, lean, balanced, coordinated and posturally aligned body.

86 Upper Harbour Drive, Greenhithe, Auckland, (09) 413 8238 email:
Mangawhai Heads